Fresh jumbo pecans with a natural sweet flavor. Pecans are a versatile nut so they make a great addition to your recipes or a wonderful healthy daily snack. Taste how great fresh pecans can really be, and as an extra source of iron, they’ll help keep the hair on your head
Pecans reduce the risk of cancers. Pecans contain oleic acid, a fatty acid which has been found to reduce the risk of breast cancer. Pecan nuts also reduce the risk of colon cancer since they help clean the gastrointestinal system.
Pecans are good for your heart. A one-ounce serving of pecans, or about a handful, is also excellent source of magnesium, and a good source of fiber. It also offers heart-healthy monosaturated fat, protein, potassium, calcium, phosphorous and iron.
Pecans aid in digestion. Pecans are rich in fiber which aids the body with food digestion as well as the overall health of the gastrointestinal system.