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Walnut Halves and Pieces

These fresh Golden colored Walnut halves and pieces are grown in California ready for snacking or baking to deliver a surprising taste and crunch to your culinary creations. Including Walnuts to your diet is a delicious and nutritious way to improve your health and well-being without going nuts..… (read more)

Vitamin E is an important antioxidant that may play a role in the prevention of many chronic diseases. Walnuts are an excellent source of Vitamin E.

In addition to being loaded with protein and fiber, walnuts are a good source of the healthy fat Alpha-linoleic Acid (ALA). Several recent studies have linked a higher intake of ALA to a reduced risk of heart disease and heart attack in men.

Eating a daily handful of pecans a day provide a rich source of energy, and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for wellness.

An ounce of walnuts provides 4.3 grams of protein.

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6 4oz cones